Made in Rememberance

The past month has been such a mix of emotions and anxiety. On Februrary 20th I got the call from my Aunt informing me that my Grandpa had passed away. For me this was extra rough becuase Grandpa taught me all the skills no one else thought I should learn. Like gardening, basic electrical knowledge, how to tell the difference between tools, when to use duct tape vs when to use a bit of wire, etc. He really sparked the creativity in me because he believed that there is more than 1 way to fix a broken object.

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He lived to be 95 years old and was always being silly for a picture. I literally haven’t had time to do anything besides funeral stuff and trying to console grandma and help get her situated with her new life changes. Since things have settled down a little, and I could finally have an evening at home, I decided to make one of the many favorite meals I’ve made for grandpa, Beef Stew.

I don’t use many measurements for this recipe. This was mostly an indulgent dish for grandpa because of his health issues he had some dietary restrictions. I heavily altered the original recipe to sneak in some things that he could eat every once in a while.

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I prefer to get the pre-cut beef stew meat but if that isn’t available, such as this particular meal, I get a nice London Broil and cut it up in into cubes. I throw the cubes into a bowl and add some flour, salt, pepper, and garlic powder and then mix it up until the meat coated. Once coated I add a little oil, grandpa preferred extra virgin  olive oil, to a large pot and allow it to heat up. I then dump the coated meat and any excess seasonings into the pot. While the meat is browning I slice up 1 onion, 2-3 carrots, thoroughly wash 1 small bag of baby potatoes, and trim and rinse 1/2lbs – 1lbs of green beans. DO NOT USE CANNED GREEN BEANS! canned green beans will turn to mush and/or dissolve away in the stew because they are already cooked. Plus they won’t be able to take much of the flavor from simmering in the stews juices.

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Once the meat is mostly browned I toss in the sliced onion. I then let the meat finish browning and allow the onion to get soft. I also add a bit more salt and pepper to help break down the onion a little bit faster. If needed, add a little bit more oil so that things do not stick to the pot.

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Once the meat is browned and the onions are soft, I add in the carrots, baby potatoes, and 1 carton of unsalted beef stock/broth. I allow this to simmer for a few minutes before I begin adding in spices.

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After everything has been simmering for a few minutes I add in a few bay leaves, a generous amount of salt and pepper, and my special secret spice. My special secret spice is 1 cap full of ground corriander. I know its a very untraditional beef stew ingredient and it kind of sound like a large amount but trust me it’s delicious.

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I stir the spices around and put the lid on the pot and let everything come up to a boil. Once at a boil I add in another non-traditional beef stew ingredient, green beans. Adding in the green beans made this feel like a more filling meal. I give everything one last good stir and then put the lid on and let the pot simmer for at least an hour.

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Once the potatoes, carrots, and green beans are fork tender its ready to be eaten. Don’t forget to take out the Bay Leaves before serving up! If you’re feeling extra indulgent, you can add a sprinkle of your favorite cheese on top.

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